Duration: 90 minutes
Duration: 1 hour
Swedish Full Body Massage is also commonly referred to as a ‘Classic’ or ‘Traditional Massage’ and is the most common form of full body massage treatment. Treatments can last between one or two hours and can include parts or the body as a whole.
A Swedish massage can be tailored to fit your needs; it can be as deep or as light as you like, and we can use essential oils if you wish to create an aromamassage (not quite aromatherapy, but still working with the sense of smell during the session)
A Swedish Full Body Massage employs effleurage (long, gliding stokes) accompanied by petrissage (kneading), friction (cross fiber) and vibration/shaking to benefit the skeletal, muscular, cardiovascular, lymphatic & nervous systems. The functions of the skin, respiratory system, digestive system & the urinary tract will also be improved.
Indeed a Swedish Full Body Massage offers a whole range of physiological and psychological benefits and is the perfect way to treat physical aches and pains and increase feelings of deep relaxation and inner happiness
Pregnancy (First trimester)
Infectious diseases or conditions
Open cuts or wounds